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How to Control Anger

Daily Devotional – Wednesday, January 8, 2025
A man of great wrath will suffer punishment; for if you rescue him, you will have to do it again.
Proverbs 19:19 (NKJV)

Anger is a strong emotion that may easily get out of control and hurt the person experiencing it as well as everyone around them. The price of extreme fury and the pointlessness of saving someone who refuses to confront their rage are both highlighted in today’s key text.

An Angry Person is Punished

Resentment can lead to missed opportunities, strained relationships, and psychological distress. Furthermore, unless there is genuine repentance and a change of heart, it frequently results in recurrent transgressions, trapping us in a vicious cycle.

It is our responsibility as Christians to deal with the underlying causes of our rage rather than just its manifestations. Anger turns destructive when it takes over us and is motivated by pride or greed.

Spend some time considering the causes of your rage in a prayerful manner. Do specific circumstances, individuals, or unfulfilled expectations fuel your rage? You can react wisely rather than impulsively by being aware of the triggers.

How to Control Anger

Ask a pastor, counselor, or close Christian friend for help if your anger is habitual. Through prayer and encouragement, they can assist you in ending the cycle. Further, ask God for the fortitude to deal with wrath in a way that is self-controlling, loving, and patient.

Remember that the refusal to forgive is frequently linked to unresolved anger. Consider how often God forgives you and show others the same forgiveness. Anger’s grip on your heart is broken by genuine forgiveness.

Prayer
Almighty God, pardon me for often allowing my rage to dictate what I say and do. Teach me to react with patience and grace when I am provoked.

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